Macy Smith
Chase your own untapped potential. Challenge yourself beyond your own self imposed limits
I was raised here in Neosho, MO, and I am a graduate from Neosho High School where I was a multi-sport athlete competing in volleyball, soccer, and track & field. I furthered my education with a degree in Health Science from ASU. My passion for fitness has grown, and I am committed to guiding others towards their fitness goals. I offer personalized training in weight loss, muscle growth, athletic performance, and general fitness.

Join us for exciting classes that elevate your fitness journey and foster community spirit.
High-Intensity Interval Training combines short bursts of intense exercise with rest periods to boost heart rate and burn fat efficiently.
Hear from our members
Don't just take our word for it. See what our members have to say!
Rise is always clean, has plenty of space and equipment to use, and we feel comfortable there. Heather, the new manager, is a sweetheart and a great personal trainer. We love her!


its a great place to workout and in a great location. The owners are great people and willing to help at anytime.

