Jodi Cargile
Crush your goals this year with this high energy HIIT class!! The class will be mixed with body weights exercises and cardio burst, this class is perfect for all levels looking for a fast-paced, results-driven workout. Let’s elevate your fitness together. I was introduced to HIIT class about 3 years ago and really enjoy it! I love the workout family that it has created and look forward to making this New year even better!
Jodi Cargile
Crush your goals this year with this high energy HIIT class!! The class will be mixed with body weights exercises and cardio burst, this class is perfect for all levels looking for a fast-paced, results-driven workout. Let’s elevate your fitness together. I was introduced to HIIT class about 3 years ago and really enjoy it! I love the workout family that it has created and look forward to making this New year even better!
Macy Smith
I was raised here in Neosho, MO, and I am a graduate from Neosho High School where I was a multi-sport athlete competing in volleyball, soccer, and track & field. I furthered my education with a degree in Health Science from ASU. My passion for fitness has grown, and I am committed to guiding others towards their fitness goals. I offer personalized training in weight loss, muscle growth, athletic performance, and general fitness.
Chase your own untapped potential. Challenge yourself beyond your own self imposed limits
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Wednesdays | 5:30-6:30am
Mondays | 5:30-6:30am
Fridays | 5:30-6:30am
They provide a great space to workout! Many options and plenty of room to do what you need to do.
