Jodi Cargile
Crush your goals this year with this high energy HIIT class!! The class will be mixed with body weights exercises and cardio burst, this class is perfect for all levels looking for a fast-paced, results-driven workout. Let’s elevate your fitness together. I was introduced to HIIT class about 3 years ago and really enjoy it! I love the workout family that it has created and look forward to making this New year even better!

Upcoming Classes
Join us for exciting classes that elevate your fitness journey and foster community spirit.
Every
Wed
Every
Mon
Every
Fri
HIIT
FREE
High-Intensity Interval Training combines short bursts of intense exercise with rest periods to boost heart rate and burn fat efficiently.
Hear from our members
Don't just take our word for it. See what our members have to say!
The gym is always clean and Sarah is very friendly and helpful

Tim Harrington the Steampunk Preacher
Member

They provide a great space to workout! Many options and plenty of room to do what you need to do.

Daniel White
Member


Where you'll find them
Where you'll find them