Ela Winder

Gym Manager
Team Lead
Operations
Instructor
Group Leader
Motivator
Trainer
1-on-1 Coach
Goal Setter

Hi, I’m Ela Winder, a certified personal trainer with a Masters of Science in Health, Human Performance, and Recreation with a passion for helping others discover their strength, inside and out… Body, Mind, and Soul. My own journey started with a desire to take control of my health, lose weight, rebuild my confidence,  increase longevity, and start loving myself.  I know firsthand how overwhelming the first steps can feel, and that’s why I’m dedicated to making fitness approachable, supportive, and empowering for everyone.  Whether you’re just starting out or looking to level up, I’m here to guide you, cheer you on, challenge you, and celebrate every victory in the gym and kitchen with you.

Let’s build the strongest, most confident, best version of YOU!  

Experience

X Years

Specialties

List, list, list

Role

HIIT Instructor

Certifications

ACE, NASM
Upcoming Classes

Try out a class with Ela Winder

Join us for exciting classes that elevate your fitness journey and foster community spirit.

Every
Mon

@ 4:00pm

Every
Tue

@ 5:15am

Every
Wed

@ 4:00pm

Every
Thu

@ 5:15am

HIIT
FREE

HIIT | always FREE for members | FIRST CLASS FREE for non-members, $10/class after

High-Intensity Interval Training combines short bursts of intense exercise with rest periods to boost heart rate and burn fat efficiently.

Class details >

Hear from our members

Don't just take our word for it. See what our members have to say!

Great facility, even better crew!

Matt Morgan
Member

Awesome gym! Started working out with one of their trainers each week and it’s been the best gym experience so far! Tanning is included as well & I love that they have a children’s room with windows for us to see in and Netflix if I need to bring them along! 10/10 recommend!

Amanda Boswell
Member
Step 1/2

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Where you'll find them

Catch Ela at Our Carl Junction Gym

Ela is based out of our Carl Junction gym, where they’re helping members like you reach goals, hit new PRs, and have a good time doing it. Drop by for a workout, say hey, or book a session—and if you need more info, tap the map or check out the full location page.
All the details on this location >
Where you'll find them

Catch Ela at Our Carl Junction Gym

Ela is based out of our Carl Junction gym, where they’re helping members like you reach goals, hit new PRs, and have a good time doing it. Drop by for a workout, say hey, or book a session—and if you need more info, tap the map or check out the full location page.
All the details on this location >