Shelby Anthony

Gym Manager
Team Lead
Operations
Instructor
Group Leader
Motivator
Trainer
1-on-1 Coach
Goal Setter

Personal Trainer | 1-on-1 Coach | Strength & Bodybuilding Coach

Today, I work with bodybuilding and physique-focused athletes, individuals with physical limitations or past injuries, and busy moms who want results without burnout. My coaching style is rooted in structured programming, accountability, and realistic expectations that fit real life. I bring high energy, honest feedback, and unwavering support—pushing you when needed and meeting you where you are when life gets heavy. I believe everyone deserves to feel strong in their body and confident in their capabilities, and I can’t wait to help you discover just how capable you truly are.

Experience

X Years

Specialties

List, list, list

Role

Personal Trainer

Certifications

ACE, NASM
Upcoming Classes

Try out a class with Shelby Anthony

Join us for exciting classes that elevate your fitness journey and foster community spirit.

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Hear from our members

Don't just take our word for it. See what our members have to say!

Great equipment and atmosphere, love the music. I can go mid morning or mid afternoon and avoid the crowd. Mike seems very knowledgeable also. He gave me some pointers on how to do bicep curls without stressing my forearms and it worked. Will definitely renew my membership.

Daniel Brown
Member

Very clean, Good atmosphere, with nice equipment for reasonable rates! Highly Recommend!

Nate Smith
Member
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Where you'll find them

Catch at Our Carl Junction Gym

is based out of our Carl Junction gym, where they’re helping members like you reach goals, hit new PRs, and have a good time doing it. Drop by for a workout, say hey, or book a session—and if you need more info, tap the map or check out the full location page.
Where you'll find them

Catch at Our Carl Junction Gym

is based out of our Carl Junction gym, where they’re helping members like you reach goals, hit new PRs, and have a good time doing it. Drop by for a workout, say hey, or book a session—and if you need more info, tap the map or check out the full location page.