Shelby Anthony
Personal Trainer | 1-on-1 Coach | Strength & Bodybuilding Coach
Today, I work with bodybuilding and physique-focused athletes, individuals with physical limitations or past injuries, and busy moms who want results without burnout. My coaching style is rooted in structured programming, accountability, and realistic expectations that fit real life. I bring high energy, honest feedback, and unwavering support—pushing you when needed and meeting you where you are when life gets heavy. I believe everyone deserves to feel strong in their body and confident in their capabilities, and I can’t wait to help you discover just how capable you truly are.

Join us for exciting classes that elevate your fitness journey and foster community spirit.
Hear from our members
Don't just take our word for it. See what our members have to say!
Great equipment and atmosphere, love the music. I can go mid morning or mid afternoon and avoid the crowd. Mike seems very knowledgeable also. He gave me some pointers on how to do bicep curls without stressing my forearms and it worked. Will definitely renew my membership.


Very clean, Good atmosphere, with nice equipment for reasonable rates! Highly Recommend!


