Samuel Carden
Hi, I’m Samuel, a certified personal trainer and corrective exercise specialist. I specialize in helping people lose weight, strength train, and overall live a healthier lifestyle. Lifting weights has always been a passion of mine since I started playing sports at a young age. I know what it is like to be just starting out in fitness, it’s hard, and I’m here to make it easier on you by providing simple and effective workout plans to keep you on track. I’m not just a coach, I’m a friend and a workout partner. You deserve to feel confident and comfortable in you own skin. I make it my personal mission to be available whenever my clients need me. I don’t take it easy on my clients, and my clients don’t expect me too, because that’s just the standard I set. I’m so excited to help show you your full potential.

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Great equipment and atmosphere, love the music. I can go mid morning or mid afternoon and avoid the crowd. Mike seems very knowledgeable also. He gave me some pointers on how to do bicep curls without stressing my forearms and it worked. Will definitely renew my membership.


Always clean and friendly


