Michelle Hansen
With a degree from the University of Utah, CrossFit Level One certification, and over 12 years of CrossFit experience, I offer dedicated coaching.
My perspective is deeply shaped by motherhood—as a mom of five, I've spent over a decade navigating fitness through pregnancy and postpartum. I'm passionate about helping women reconnect with their strength, especially postpartum, and I'm dedicated to empowering all individuals to feel strong and confident in their bodies.

Upcoming Classes
Join us for exciting classes that elevate your fitness journey and foster community spirit.
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Hear from our members
Don't just take our word for it. See what our members have to say!
Awesome gym! Started working out with one of their trainers each week and it’s been the best gym experience so far! Tanning is included as well & I love that they have a children’s room with windows for us to see in and Netflix if I need to bring them along! 10/10 recommend!
Amanda Boswell
Member

Great environment. Clean and excellent equipment!
Melinda Golden-Newell
Member


Where you'll find them
Where you'll find them