Michelle Hansen
With a degree from the University of Utah, CrossFit Level One certification, and over 12 years of CrossFit experience, I offer dedicated coaching.
My perspective is deeply shaped by motherhood—as a mom of five, I've spent over a decade navigating fitness through pregnancy and postpartum. I'm passionate about helping women reconnect with their strength, especially postpartum, and I'm dedicated to empowering all individuals to feel strong and confident in their bodies.

Upcoming Classes
Join us for exciting classes that elevate your fitness journey and foster community spirit.
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Hear from our members
Don't just take our word for it. See what our members have to say!
They provide a great space to workout! Many options and plenty of room to do what you need to do.

Daniel White
Member

Love rise fitness!

Quinn Norwood
Member


Where you'll find them
Where you'll find them