Michelle Hansen
With a degree from the University of Utah, CrossFit Level One certification, and over 12 years of CrossFit experience, I offer dedicated coaching.
My perspective is deeply shaped by motherhood—as a mom of five, I've spent over a decade navigating fitness through pregnancy and postpartum. I'm passionate about helping women reconnect with their strength, especially postpartum, and I'm dedicated to empowering all individuals to feel strong and confident in their bodies.

Upcoming Classes
Join us for exciting classes that elevate your fitness journey and foster community spirit.
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Hear from our members
Don't just take our word for it. See what our members have to say!
I go to this gym daily & love it. Very well managed, very clean & has every piece of equipment you need to stay in shape.

Greg McPherson
Member

Awesome people and awesome environment!! Equipment is top notch also when I have any questions Sarah is there to help at anytime.

Nathanael Jimenez
Member


Where you'll find them
Where you'll find them