Caston Mallett
We don’t rise to the level of our expectations, we fall to the level of our training.
I’m originally from Montrose, Missouri where I grew up understanding the value of hard work, discipline, and integrity. After high school, I served 8 years in the United States Marine Corps as a Heavy Equipment Mechanic. During that time I learned the importance of consistency, accountability, and always striving to be better than I was the day before. Those core values continue to guide me both in and out of the gym.
Fitness didn’t just become a hobby, it became a way to live with purpose. Training taught me how to push through challenges, show up even when it’s hard, and build a mindset strong enough to carry me through anything life throws my way. That’s the same mindset I hope to instill in others.
My goal is to help you build strength, confidence, and discipline, inside and outside the gym. I offer one-on-one training and class instruction designed to support and challenge you as you grow.
Join us for exciting classes that elevate your fitness journey and foster community spirit.
Hear from our members
Don't just take our word for it. See what our members have to say!
The best gym I’ve been to hands down. Everyone is super chill and always willing to help push you and succeed in your goals. Absolutely love this place! Great variety of machines as well. Come join people!
It's got a variety of different machines to use, it's 24hrs a day and it's at a affordable rate. The atmosphere is all positive great place to stay in shape.
