Cassie Anderson
A transplant from the Centennial State, I bring my love for movement, enjoyment of nature, and pursuit of personal growth.
I was involved in a wide variety of sports & outdoor activities growing up, which evolved into a passion for fitness today. When I’m not in the gym, you can find me checking out a trail, hitting a farmers market, or planning my next spot to wander.
My goal as a personal trainer is simple: to help others in taking care of themselves. There are times we need someone in our corner when we’re making a change - I’ve got you!
While I enjoy all forms of training, my sweet spot is free weights/strength training. It’s not just lifting weights—it’s building resilience, growth in doing the hard stuff, and choosing to become the strongest version of yourself.
Let’s get it.

Join us for exciting classes that elevate your fitness journey and foster community spirit.
Hear from our members
Don't just take our word for it. See what our members have to say!
its a great place to workout and in a great location. The owners are great people and willing to help at anytime.

Never was a gym girly before going to rise. Their classes changed that for me! The atmosphere is so friendly. And not intimidating like most gyms! We’re like a big family at rise! Love that our kids are welcomed too. So convenient for moms like me.


