A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.
Joyce Churchwell
Joyce Churchwell
Schedule
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Mondays | 5:30-6:30pm
Tuesdays | 5:15-6:15pm
Close to home, all the machines I need that have helped lose 65lbs since July!
Amber Brown
Member
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