A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.
Joyce Churchwell
Joyce Churchwell
Schedule
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Mondays | 5:30-6:30pm
Tuesdays | 5:15-6:15pm
Awesome gym! Started working out with one of their trainers each week and it’s been the best gym experience so far! Tanning is included as well & I love that they have a children’s room with windows for us to see in and Netflix if I need to bring them along! 10/10 recommend!
Amanda Boswell
Member
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