Yoga at Grove

A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.

Kerry Steuart

Instructor
Group Leader
Motivator

"Your greatest power lies in the choices you make today."

As a yoga instructor and life coach, I believe that yoga can inspire both physical and mental transformations, helping to reduce pain, alleviate PTSD symptoms, and lower stress levels. I offer a variety of yoga classes, catering to those seeking physical challenges as well as complete mindfulness and meditation practices. Recognizing that people come to the mat with varying levels and intentions, I welcome everyone to create their unique yoga experience.

Over the past decade, I have had the privilege of guiding thousands of individuals through yoga and leading workshops for hundreds. My workshops focus on essential topics such as self-care, mindfulness, meditation, turning conflict into intimacy, establishing healthy boundaries, creating meaningful mission statements, sleep, Ayurveda, finding financial bliss, and cultivating a blissful life.

Experience

X Years

Specialties

List, list, list

Role

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Certifications

List here

Kerry Steuart

Instructor
Group Leader
Motivator

As a yoga instructor and life coach, I believe that yoga can inspire both physical and mental transformations, helping to reduce pain, alleviate PTSD symptoms, and lower stress levels. I offer a variety of yoga classes, catering to those seeking physical challenges as well as complete mindfulness and meditation practices. Recognizing that people come to the mat with varying levels and intentions, I welcome everyone to create their unique yoga experience.

Over the past decade, I have had the privilege of guiding thousands of individuals through yoga and leading workshops for hundreds. My workshops focus on essential topics such as self-care, mindfulness, meditation, turning conflict into intimacy, establishing healthy boundaries, creating meaningful mission statements, sleep, Ayurveda, finding financial bliss, and cultivating a blissful life.

"Your greatest power lies in the choices you make today."

Experience

X Years

Specialties

List, list, list

Role

This is some text inside of a div block.

Certifications

List here
Schedule

Upcoming Class times

Join us for a session that fits your routine!

Come try it for FREE your first time!

Members: FREE

NON-Members: $10 per class

Mondays | 5:30-6:30pm

Tuesdays | 5:15-6:15pm

The place is always really clean and the workers are really nice/helpful. They also offer all amenities such as tanning beds, bathrooms, showers and many different fitness classes. The new paint job looks really good and I honestly don’t have any complaints.

Janai T
Member
Find where this class is at

Try out Yoga at Our Grove Fitness Center

Kerry leads classes out of our Grove Fitness Center location.