HIIT at Carthage

High-Intensity Interval Training combines short bursts of intense exercise with rest periods to boost heart rate and burn fat efficiently.

Danielle Savlla

Instructor
Group Leader
Motivator

When I was younger, I was very active in karate and high school sports. It was easy to allow my health to not become a top priority as I got older and life happened.
The last few years, I have worked on changing my mindset and have begun a more consistent workout routine. As part of my health journey, I received my personal trainer certificate and my group fitness license.

I have a second-degree black belt in Tae Kwon Do and one of my biggest regrets had been having to leave my dojo so I am thrilled to be involved again, this time in teaching kickboxing. It's a full body workout that's a lot of fun and will show you that you are capable of so many things!"

Experience

X Years

Specialties

List, list, list

Role

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Certifications

List here

Danielle Savlla

Instructor
Group Leader
Motivator

When I was younger, I was very active in karate and high school sports. It was easy to allow my health to not become a top priority as I got older and life happened.
The last few years, I have worked on changing my mindset and have begun a more consistent workout routine. As part of my health journey, I received my personal trainer certificate and my group fitness license.

I have a second-degree black belt in Tae Kwon Do and one of my biggest regrets had been having to leave my dojo so I am thrilled to be involved again, this time in teaching kickboxing. It's a full body workout that's a lot of fun and will show you that you are capable of so many things!"

Experience

X Years

Specialties

List, list, list

Role

This is some text inside of a div block.

Certifications

List here
Schedule

Upcoming Class times

Join us for a session that fits your routine!

Come try it for FREE your first time!

Members: FREE

NON-Members: $10 per class

Wednesdays | 5:30-6:30pm

5 Stars=Great! I may need a couple of replacement key fob entry door cards. A key fob went through the laundry by accident & the other one has peeled apart from wear and tear with key chain use. I know any time I shoot a text to Rise Fitness Manager, he promptly replies and quick to resolve any issues. He's great!! Would definitely recommend the Baxter Springs Rise fitness center to friends & family.

Beth Andrews
Member
Find where this class is at

Try out HIIT at Our Carthage Fitness Center

Danielle leads classes out of our Carthage Fitness Center location.