When I was younger, I was very active in karate and high school sports. It was easy to allow my health to not become a top priority as I got older and life happened.
The last few years, I have worked on changing my mindset and have begun a more consistent workout routine. As part of my health journey, I received my personal trainer certificate and my group fitness license.

I have a second-degree black belt in Tae Kwon Do and one of my biggest regrets had been having to leave my dojo so I am thrilled to be involved again, this time in teaching kickboxing. It's a full body workout that's a lot of fun and will show you that you are capable of so many things!"