HIIT at Carthage

High-Intensity Interval Training combines short bursts of intense exercise with rest periods to boost heart rate and burn fat efficiently.

Danielle Savlla

Instructor
Group Leader
Motivator

When I was younger, I was very active in karate and high school sports. It was easy to allow my health to not become a top priority as I got older and life happened.
The last few years, I have worked on changing my mindset and have begun a more consistent workout routine. As part of my health journey, I received my personal trainer certificate and my group fitness license.

I have a second-degree black belt in Tae Kwon Do and one of my biggest regrets had been having to leave my dojo so I am thrilled to be involved again, this time in teaching kickboxing. It's a full body workout that's a lot of fun and will show you that you are capable of so many things!"

Experience

X Years

Specialties

List, list, list

Role

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Certifications

List here

Danielle Savlla

Instructor
Group Leader
Motivator

When I was younger, I was very active in karate and high school sports. It was easy to allow my health to not become a top priority as I got older and life happened.
The last few years, I have worked on changing my mindset and have begun a more consistent workout routine. As part of my health journey, I received my personal trainer certificate and my group fitness license.

I have a second-degree black belt in Tae Kwon Do and one of my biggest regrets had been having to leave my dojo so I am thrilled to be involved again, this time in teaching kickboxing. It's a full body workout that's a lot of fun and will show you that you are capable of so many things!"

Experience

X Years

Specialties

List, list, list

Role

This is some text inside of a div block.

Certifications

List here
Schedule

Upcoming Class times

Join us for a session that fits your routine!

Come try it for FREE your first time!

Members: FREE

NON-Members: $10 per class

Wednesdays | 5:30-6:30pm

It's got a variety of different machines to use, it's 24hrs a day and it's at a affordable rate. The atmosphere is all positive great place to stay in shape.

Tommy Brattin
Member
Find where this class is at

Try out HIIT at Our Carthage Fitness Center

Danielle leads classes out of our Carthage Fitness Center location.