A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.
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Schedule
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Saturdays | 8:00-9:00am
I’ve been coming to this gym since it has opened. The staff are friendly and alway willing to help. All the machines are kept clean and serviced. If there is ever an issue with anything it is promptly addressed. Looking by forward to many more years of excellency.
Kyle West
Member
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