A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.
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Schedule
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Saturdays | 8:00-9:00am
Great environment. Clean and excellent equipment!
Melinda Golden-Newell
Member
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