A grounding mind-body practice focused on flexibility, balance, and breathwork through a flowing sequence of poses.
Sara Watson
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Schedule
Upcoming Class times
Join us for a session that fits your routine!
Come try it for FREE your first time!
Members: FREE
NON-Members: $10 per class
Tuesdays | 7:15-8:15pm
its a great place to workout and in a great location. The owners are great people and willing to help at anytime.
Bruce Baker
Member
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